Christian Brinch Jensen 5x500m/1:30r row
2,500m
Meters
9:09.8
Time
1:49.9
Pace
184
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,660m |
| Overall Time | 16:39.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 110 |
October 03, 2023 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,500m | 1:49.9 | 263 | 1205 | 25 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 21 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 28 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 25 | |
| r160m |
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Workout Graph
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