Christian Brinch Jensen 3000m row
3,000m
Meters
11:42.5
Time
1:57.0
Pace
203
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 108 |
November 04, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 3,000m | 1:57.0 | 218 | 1050 | 23 |
| 2:20.2 | 600m | 1:56.8 | 219 | 1055 | 23 |
| 2:21.8 | 1,200m | 1:58.1 | 212 | 1030 | 23 |
| 2:22.0 | 1,800m | 1:58.3 | 211 | 1026 | 22 |
| 2:23.0 | 2,400m | 1:59.1 | 207 | 1011 | 22 |
| 2:15.5 | 3,000m | 1:52.9 | 243 | 1136 | 25 |
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Workout Graph
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