Christian Brinch Jensen 2x3:00/1:00r row
1,374m
Meters
6:00.0
Time
2:11.0
Pace
83
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,415m |
| Overall Time | 8:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 108 |
November 15, 2023 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 21 | |
| r41m |
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Workout Graph
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