Christian Brinch Jensen 3000m row
3,000m
Meters
11:42.9
Time
1:57.1
Pace
203
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 112 |
April 12, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.9 | 3,000m | 1:57.1 | 218 | 1049 | 22 |
| 2:23.3 | 600m | 1:59.4 | 206 | 1007 | 22 |
| 2:19.8 | 1,200m | 1:56.5 | 221 | 1061 | 23 |
| 2:20.8 | 1,800m | 1:57.3 | 217 | 1045 | 23 |
| 2:19.4 | 2,400m | 1:56.1 | 223 | 1068 | 23 |
| 2:19.8 | 3,000m | 1:56.5 | 221 | 1061 | 23 |
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