Christian Brinch Jensen 3x1200m/1:00r row
3,600m
Meters
15:25.6
Time
2:08.5
Pace
221
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,652m |
| Overall Time | 18:25.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 109 |
July 24, 2024 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.6 | 3,600m | 2:08.5 | 165 | 866 | 22 | |
| 5:08.8 | 1,200m | 2:08.6 | 164 | 865 | 22 | |
| 5:06.2 | 1,200m | 2:07.5 | 169 | 880 | 22 | |
| 5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 22 | |
| r52m |
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Workout Graph
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