Christian Brinch Jensen v50c/2:00r...5 row
1,871m
Meters
6:36.8
Time
1:46.0
Pace
150
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,981m |
| Overall Time | 16:36.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 109 |
July 30, 2024 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,871m | 1:46.0 | 294 | 1310 | 31 | |
| 2:51.8 | 729m | 1:57.8 | 214 | 1036 | 24 | |
| r: 2:00 | 22m | |||||
| 1:25.7 | 447m | 1:35.8 | 397 | 1667 | 32 | |
| r: 2:00 | 23m | |||||
| 1:21.7 | 384m | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 16m | |||||
| 0:39.8 | 213m | 1:33.4 | 429 | 1777 | 33 | |
| r: 2:00 | 24m | |||||
| 0:17.7 | 99m | 1:29.3 | 490 | 1986 | 37 | |
| r: 2:00 | 25m | |||||
| r110m |
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Workout Graph
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