Christian Brinch Jensen v50c/2:00r...5 row
1,871
Meters
6:36.8
Time
1:46.0
Pace
150
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,981 |
| Overall Time | 16:36.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 109 |
July 30, 2024 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,871 | 1:46.0 | 294 | 1310 | 31 | |
| 2:51.8 | 729 | 1:57.8 | 214 | 1036 | 24 | |
| r: 2:00 | 22 | |||||
| 1:25.7 | 447 | 1:35.8 | 397 | 1667 | 32 | |
| r: 2:00 | 23 | |||||
| 1:21.7 | 384 | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 16 | |||||
| 0:39.8 | 213 | 1:33.4 | 429 | 1777 | 33 | |
| r: 2:00 | 24 | |||||
| 0:17.7 | 99 | 1:29.3 | 490 | 1986 | 37 | |
| r: 2:00 | 25 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.