Christian Brinch Jensen v100c/1:00r...4 row
7,949m
Meters
35:12.1
Time
2:12.8
Pace
500
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 38:12.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 107 |
August 23, 2024 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.1 | 7,949m | 2:12.8 | 149 | 813 | 22 | |
| 8:16.7 | 1,632m | 2:32.1 | 99 | 641 | 19 | |
| r: 1:00 | 21m | |||||
| 10:33.7 | 2,430m | 2:10.3 | 158 | 843 | 22 | |
| r: 1:00 | 23m | |||||
| 13:42.0 | 3,189m | 2:08.8 | 163 | 862 | 23 | |
| r: 1:00 | 21m | |||||
| 2:39.6 | 698m | 1:54.3 | 234 | 1106 | 25 | |
| r65m |
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Workout Graph
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