Christian Brinch Jensen 6x1000m/0:30r row
6,000m
Meters
26:39.5
Time
2:13.2
Pace
356
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 29:39.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 109 |
August 28, 2024 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 6,000m | 2:13.2 | 148 | 808 | 21 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 21 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 21 | |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 21 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 22 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 21 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 | |
| r91m |
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Workout Graph
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