Christian Brinch Jensen 5x1500m/0:20r row
7,500m
Meters
32:08.1
Time
2:08.5
Pace
463
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 7,587m |
| Overall Time | 33:48.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 108 |
August 30, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,500m | 2:08.5 | 165 | 867 | 23 | |
| 6:27.1 | 1,500m | 2:09.0 | 163 | 860 | 22 | |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 22 | |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 23 | |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 24 | |
| 6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 24 | |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.