Christian Brinch Jensen v750m/2:00r...5 row
3,750m
Meters
14:47.2
Time
1:58.2
Pace
251
Calories
| Rest Distance | 1,495m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,245m |
| Overall Time | 24:47.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 106 |
September 06, 2024 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.2 | 3,750m | 1:58.2 | 211 | 1027 | 24 | |
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 24 | |
| r: 2:00 | 398m | |||||
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 25 | |
| r: 2:00 | 344m | |||||
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 24 | |
| r: 2:00 | 363m | |||||
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | |
| r: 2:00 | 309m | |||||
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 26 | |
| r: 2:00 | 81m | |||||
| r1,495m |
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Workout Graph
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