Christian Brinch Jensen 5x2000m/1:20r row
10,000m
Meters
44:29.4
Time
2:13.4
Pace
598
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 10,088m |
| Overall Time | 51:09.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 108 |
September 19, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.4 | 10,000m | 2:13.4 | 147 | 806 | 22 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 22 | |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 23 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 23 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 22 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 24 | |
| r88m |
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Workout Graph
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