Christian Brinch Jensen 5000m row
5,000
Meters
21:18.7
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 109 |
September 20, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,000 | 2:07.8 | 167 | 869 | 309 | 24 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 23 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 23 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 855 | 61 | 24 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 25 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 26 |
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Workout Graph
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