Christian Brinch Jensen 3x1000m/2:00r row
3,000m
Meters
10:56.5
Time
1:49.4
Pace
223
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 16:56.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 105 |
September 26, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.5 | 3,000m | 1:49.4 | 267 | 1219 | 29 | |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 32 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | |
| r66m |
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Workout Graph
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