Christian Brinch Jensen 300m row
300m
Meters
1:54.5
Time
3:10.8
Pace
15
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 125 |
September 27, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 300m | 3:10.8 | 50 | 473 | 16 |
| 0:55.4 | 100m | 4:37.0 | 16 | 356 | 12 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 19 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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