Christian Brinch Jensen v2000m/1:30r...2 row
3,500m
Meters
14:30.7
Time
2:04.3
Pace
224
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,538m |
| Overall Time | 17:00.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 110 |
October 07, 2024 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.7 | 3,500m | 2:04.3 | 182 | 925 | 24 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 23 | |
| r: 1:30 | 16m | |||||
| 5:51.4 | 1,500m | 1:57.1 | 218 | 1049 | 25 | |
| r: 1:00 | 22m | |||||
| r38m |
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Workout Graph
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