Christian Brinch Jensen 5000m row
5,000
Meters
19:20.8
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 118 |
October 11, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.8 | 5,000 | 1:56.0 | 224 | 1070 | 343 | 24 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 24 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 24 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 24 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 71 | 24 |
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Workout Graph
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