Christian Brinch Jensen v3000m/1:00r...3 row
6,000m
Meters
24:49.5
Time
2:04.1
Pace
385
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 26:49.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 108 |
October 14, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.5 | 6,000m | 2:04.1 | 183 | 929 | 24 | |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 23 | |
| r: 1:00 | 10m | |||||
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 | |
| r: 1:00 | 15m | |||||
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.