Christian Brinch Jensen 5x500m/1:15r row
2,500m
Meters
8:58.4
Time
1:47.6
Pace
187
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,599m |
| Overall Time | 15:13.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 109 |
October 17, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,500m | 1:47.6 | 280 | 1264 | 29 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 33 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | |
| r99m |
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