Christian Brinch Jensen 3x1000m/1:10r row
3,000m
Meters
11:04.4
Time
1:50.7
Pace
221
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,051m |
| Overall Time | 14:34.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 120 |
October 29, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 3,000m | 1:50.7 | 258 | 1187 | 26 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 | |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 27 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 27 | |
| r51m |
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Workout Graph
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