Christian Brinch Jensen 5x0:30/1:00r row
833m
Meters
2:30.0
Time
1:30.0
Pace
79
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 948m |
| Overall Time | 7:30.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1950 |
| Stroke Rate | 42 |
| Stroke Count | 106 |
| Drag Factor | 111 |
October 29, 2024 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 833m | 1:30.0 | 480 | 1950 | 42 | |
| 0:30.0 | 175m | 1:25.7 | 556 | 2212 | 42 | |
| 0:30.0 | 173m | 1:26.7 | 537 | 2147 | 44 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 42 | |
| r115m |
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Workout Graph
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