Christian Brinch Jensen 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 109 |
February 20, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1022 | 336 | 26 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 37 | 28 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 36 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 26 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 25 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 26 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1058 | 34 | 26 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1000 | 33 | 26 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 697 | 28 | 24 |
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Workout Graph
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