Nicole Muller 7000m row
7,000
Meters
32:55.9
Time
2:21.1
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 106 |
April 07, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.9 | 7,000 | 2:21.1 | 124 | 723 | 397 | 21 |
| 6:36.4 | 1,400 | 2:21.5 | 123 | 717 | 79 | 21 |
| 6:34.3 | 2,800 | 2:20.8 | 125 | 730 | 80 | 21 |
| 6:37.9 | 4,200 | 2:22.1 | 122 | 714 | 79 | 22 |
| 6:35.5 | 5,600 | 2:21.2 | 124 | 719 | 79 | 21 |
| 6:31.9 | 7,000 | 2:19.9 | 128 | 734 | 80 | 22 |
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Workout Graph
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