Nicole Muller 21097m row
21,097
Meters
1:45:54.8
Time
2:30.6
Pace
1155
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 2292 |
| Drag Factor | 88 |
April 12, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:54.8 | 21,097 | 2:30.6 | 102 | 652 | 1155 | 21 |
| 21:29.5 | 4,300 | 2:29.9 | 104 | 657 | 235 | 20 |
| 21:36.1 | 8,600 | 2:30.7 | 102 | 651 | 235 | 21 |
| 21:48.2 | 12,900 | 2:32.1 | 99 | 642 | 235 | 22 |
| 21:54.0 | 17,200 | 2:32.7 | 98 | 637 | 235 | 23 |
| 19:07.0 | 21,097 | 2:27.1 | 110 | 677 | 215 | 23 |
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Workout Graph
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