Nicole Muller 5000m row
5,000
Meters
23:49.7
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 111 |
May 15, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 712 | 21 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 21 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 22 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 22 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 22 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 23 |
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Workout Graph
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