Nicole Muller 10000m row
10,000
Meters
47:44.7
Time
2:23.2
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 95 |
August 07, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.7 | 10,000 | 2:23.2 | 119 | 709 | 562 | 20 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 112 | 20 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 112 | 19 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 702 | 112 | 20 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 709 | 112 | 22 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 734 | 114 | 22 |
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Workout Graph
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