Nicole Muller 23:48 row
5,013
Meters
23:48.4
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 112 |
October 29, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 5,013 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 23:48.4 | 769 | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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