Nicole Muller 25:00 row
4,317
Meters
25:00.0
Time
2:53.7
Pace
242
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 106 |
November 17, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,317 | 2:53.7 | 67 | 529 | 242 | 17 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 40 | 13 |
| 10:00.0 | 452 | 5:31.8 | 10 | 332 | 25 | 9 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
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Workout Graph
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