Nicole Muller 5500m row
5,500
Meters
26:57.2
Time
2:27.0
Pace
302
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 106 |
November 23, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.2 | 5,500 | 2:27.0 | 110 | 679 | 20 |
| 5:27.7 | 1,100 | 2:28.9 | 106 | 664 | 19 |
| 5:25.2 | 2,200 | 2:27.8 | 108 | 672 | 20 |
| 5:24.8 | 3,300 | 2:27.6 | 109 | 674 | 21 |
| 5:21.3 | 4,400 | 2:26.0 | 112 | 686 | 21 |
| 5:18.3 | 5,500 | 2:24.6 | 116 | 697 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.