Nicole Muller 20:02 row
4,015
Meters
20:02.6
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 104 |
November 26, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,015 | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 20:02.6 | 1 | 21:40.0 | 0 | 300 | 0 |
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Workout Graph
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