Nicole Muller 14:59 row
3,196
Meters
14:59.2
Time
2:20.6
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 115 |
January 29, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,196 | 2:20.6 | 126 | 732 | 182 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 14:59.2 | 1,068 | 2:20.0 | 127 | 738 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.