Nicole Muller 13:23 row
2,774
Meters
13:23.6
Time
2:24.8
Pace
156
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 113 |
February 09, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.6 | 2,774 | 2:24.8 | 115 | 696 | 156 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 23 |
| 13:23.6 | 702 | 2:25.0 | 115 | 694 | 39 | 24 |
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Workout Graph
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