Nicole Muller 5:09 row
1,009
Meters
5:09.3
Time
2:33.2
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 112 |
February 24, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,009 | 2:33.2 | 97 | 634 | 55 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 5:09.3 | 28 | 2:46.0 | 76 | 562 | 2 | 13 |
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Workout Graph
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