Nicole Muller 10000m row
10,000
Meters
48:42.3
Time
2:26.1
Pace
564
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 101 |
March 13, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.3 | 10,000 | 2:26.1 | 112 | 686 | 564 | 22 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 113 | 21 |
| 9:59.8 | 4,000 | 2:29.9 | 104 | 657 | 114 | 21 |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 696 | 113 | 23 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 685 | 112 | 24 |
| 9:42.9 | 10,000 | 2:25.7 | 113 | 689 | 112 | 25 |
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Workout Graph
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