Nicole Muller 14:31 row
2,894
Meters
14:31.5
Time
2:30.5
Pace
159
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 101 |
April 27, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.5 | 2,894 | 2:30.5 | 103 | 656 | 159 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 |
| 14:31.5 | 904 | 2:30.1 | 103 | 662 | 50 | 21 |
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Workout Graph
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