Nicole Muller 14:03 row
2,797
Meters
14:03.6
Time
2:30.8
Pace
153
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 100 |
April 29, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,797 | 2:30.8 | 102 | 652 | 153 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 22 |
| 14:03.6 | 808 | 2:30.7 | 102 | 650 | 44 | 23 |
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Workout Graph
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