Nicole Muller 13:04 row
2,683
Meters
13:04.5
Time
2:26.1
Pace
150
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 101 |
August 22, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.5 | 2,683 | 2:26.1 | 112 | 688 | 150 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 23 |
| 13:04.5 | 621 | 2:28.5 | 107 | 663 | 34 | 24 |
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Workout Graph
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