Nicole Muller 10000m BikeErg
10,000
Meters
22:28.0
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 81 |
| Revolution Count | 1835 |
| Power/kg | 2.25 |
| Drag Factor | 55 |
October 14, 2020 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:28.0 | 10,000 | 2:14.8 | 143 | 787 | 295 | 81 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 80 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 80 |
| 4:32.5 | 6,000 | 2:16.2 | 138 | 766 | 58 | 81 |
| 4:24.6 | 8,000 | 2:12.3 | 151 | 816 | 60 | 83 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 843 | 61 | 85 |
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Workout Graph
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