Nicole Muller 20000m BikeErg
20,000m
Meters
48:53.2
Time
2:26.6
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 77 |
| Revolution Count | 3550 |
| Power/kg | 1.75 |
| Drag Factor | 50 |
October 10, 2020 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:53.2 | 20,000m | 2:26.6 | 111 | 681 | 77 |
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 78 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 77 |
| 9:45.3 | 12,000m | 2:26.3 | 112 | 684 | 77 |
| 9:50.5 | 16,000m | 2:27.6 | 109 | 674 | 76 |
| 9:38.8 | 20,000m | 2:24.7 | 116 | 697 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.