Nicole Muller 10000m BikeErg
10,000
Meters
23:17.7
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 87 |
| Revolution Count | 2000 |
| Power/kg | 2.02 |
| Drag Factor | 40 |
November 21, 2020 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:17.7 | 10,000 | 2:19.7 | 128 | 736 | 286 | 87 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 706 | 56 | 84 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 87 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 728 | 57 | 87 |
| 4:39.5 | 8,000 | 2:19.7 | 128 | 734 | 57 | 88 |
| 4:30.3 | 10,000 | 2:15.1 | 142 | 785 | 59 | 91 |
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Workout Graph
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