Nicole Muller 36:00 row
7,128
Meters
36:00.0
Time
2:31.5
Pace
383
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
November 03, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,128 | 2:31.5 | 101 | 638 | 383 | 22 |
| 4:30.0 | 892 | 2:31.3 | 101 | 640 | 48 | 22 |
| 9:00.0 | 897 | 2:30.5 | 103 | 640 | 48 | 23 |
| 13:30.0 | 885 | 2:32.5 | 99 | 626 | 47 | 22 |
| 18:00.0 | 888 | 2:32.0 | 100 | 640 | 48 | 23 |
| 22:30.0 | 893 | 2:31.1 | 101 | 640 | 48 | 22 |
| 27:00.0 | 901 | 2:29.8 | 104 | 653 | 49 | 22 |
| 31:30.0 | 884 | 2:32.7 | 98 | 626 | 47 | 22 |
| 36:00.0 | 889 | 2:31.8 | 100 | 640 | 48 | 22 |