Nicole Muller 36:00 row
7,128m
Meters
36:00.0
Time
2:31.5
Pace
383
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
November 03, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,128m | 2:31.5 | 101 | 646 | 22 |
| 4:30.0 | 892m | 2:31.3 | 101 | 647 | 22 |
| 9:00.0 | 897m | 2:30.5 | 103 | 653 | 23 |
| 13:30.0 | 885m | 2:32.5 | 99 | 639 | 22 |
| 18:00.0 | 888m | 2:32.0 | 100 | 642 | 23 |
| 22:30.0 | 893m | 2:31.1 | 101 | 648 | 22 |
| 27:00.0 | 901m | 2:29.8 | 104 | 658 | 22 |
| 31:30.0 | 884m | 2:32.7 | 98 | 638 | 22 |
| 36:00.0 | 889m | 2:31.8 | 100 | 643 | 22 |