Nicole Muller 5000m row
5,000m
Meters
23:36.3
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 97 |
December 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,000m | 2:21.6 | 123 | 723 | 21 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 22 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 24 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 22 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.