Nicole Muller 4x1500m/2:00r row
6,000m
Meters
27:19.2
Time
2:16.6
Pace
350
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 35:19.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 90 |
December 12, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.2 | 6,000m | 2:16.6 | 137 | 772 | 24 | |
| 7:03.3 | 1,500m | 2:21.1 | 125 | 728 | 23 | |
| 6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 23 | |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 25 | |
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 26 | |
| r1,009m |
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Workout Graph
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