Nicole Muller 5000m row
5,000m
Meters
23:40.0
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 99 |
January 02, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.0 | 5,000m | 2:22.0 | 122 | 720 | 21 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 20 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 20 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 21 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 22 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.