Nicole Muller 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 98 |
January 04, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 382 | 21 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 21 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 22 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 22 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 22 |
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Workout Graph
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