Nicole Muller 30:00 row

6,569m

Meters

30:00.0

Time

2:17.0

Pace

382

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count640
Drag Factor98

January 04, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,569m 2:17.0 136 768 21
6:00.0 1,316m 2:16.7 137 770 21
12:00.0 1,328m 2:15.5 141 783 21
18:00.0 1,309m 2:17.5 135 763 22
24:00.0 1,303m 2:18.1 133 756 22
30:00.0 1,313m 2:17.0 136 767 22

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Workout Graph

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