Nicole Muller 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 106 |
January 07, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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