Nicole Muller 6163m row
6,163m
Meters
30:06.0
Time
2:26.5
Pace
348
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 100 |
January 08, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,163m | 2:26.5 | 111 | 682 | 20 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 21 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 21 |
| 10:37.7 | 6,000m | 2:39.4 | 86 | 597 | 20 |
| 0:49.8 | 6,163m | 2:32.7 | 98 | 637 | 19 |
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Workout Graph
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