Nicole Muller 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 102 |
January 11, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 25 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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