Nicole Muller 3x750m/2:00r row
2,250m
Meters
10:19.6
Time
2:17.6
Pace
129
Calories
| Rest Distance | 1,154m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 16:19.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 97 |
January 13, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,250m | 2:17.6 | 134 | 761 | 20 | |
| 3:31.1 | 750m | 2:20.7 | 126 | 732 | 21 | |
| 3:27.3 | 750m | 2:18.2 | 133 | 756 | 20 | |
| 3:21.3 | 750m | 2:14.2 | 145 | 798 | 21 | |
| r1,154m |
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Workout Graph
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