Nicole Muller 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 95 |
January 14, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 740 | 56 | 23 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 23 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 23 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 23 |
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Workout Graph
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