Nicole Muller 10000m row
10,000m
Meters
48:21.5
Time
2:25.0
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 99 |
January 15, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.5 | 10,000m | 2:25.0 | 115 | 694 | 20 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 22 |
| 10:10.3 | 6,000m | 2:32.5 | 99 | 639 | 21 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 21 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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